The Ultimate Reset Detox
Beachbody is known for top training programs that burn fat and build muscle. Beachbody’s Ultimate Reset, which is a 21 day detox program will include three phases that revive the body as it helps to detoxify it and returns it to its optimal state of health, purity, and balance in a gentle and natural way.
The Beachbody Ultimate Reset was created by wellness experts Isabelle Daikeler and Darin Olien, with help from board-certified, former Presidential nutritionist Dr. Bill Wheeler. Isabelle and Darin previously worked together to create Shakeology®, the premium superfood nutritional shake. With Dr. Wheeler, they took on the mission to create this healthy cleansing program to help you feed your body with some of the healthiest substances on earth.
Beachbody has helped millions with some of the most effective training programs and products available on the market. The 21 day cleanse is created to promote wellness to the body’s inner workings and will get your body into top condition.
Toni D.- My reset experience: First order of business was going grocery shopping! We went to whole foods and then soon realized the next day at Heinins that I could of gotten most of my goodies there! Live and learn! I soon realized I never was drinking enough water and that clean eating doesn’t have to be bland or boring! Week one was great and I felt very motivated and enjoyed cooking new dishes. Soon, I found my favorite meals and was repeating those. Week two, with the addition of detox was more difficult. I was getting tired of all the salads, but pushed through and continued learning new meals. I started to sleep much more soundly through the night and was waking up more energized. The detox was good very gradual and easy. It didn’t taste great but I chugged it down! Week 3 started and I was ready to be done with alkalinize! Total weight loss on the scale was 16 pounds and a great jump start to my nutrition and fitness plan! Getting ready for the 90/10 Nutrition Challenge!
Candi M.-We did it! We conquered the Ultimate Reset. We were introduced to lots of new recipes that were delish and we will continue to incorporate into our diet. First two weeks felt great. Last week was toughest for us (low energy), but pushed through it. I lost 8lbs and hubs lost 13lbs. Still drinking loads of water and switched to decaf coffee (just an occassional reg.) Since we finished, I have no desire for red meat; however eating chicken and turkey. Started 4th round of P90X and my only suggestion is when you start working out again, ease into it or you will be sore because your body is alot weaker than you think. Also, make sure you increase your calorie intake with the right foods. Overall, great experience and recommend to anyone with great will power. It works if you work with it!
Why is a Detox Necessary?
Every day an individual is exposed to toxins. It is all part of the environment in which we live. With each breath we take we are exposed to toxins. The food we consume, such as processed foods and sweets are also contributors to poor health. The toxins become trapped in our body and begin to slow the body and breakdown it functions. The result is fatigue and an overall run-down feeling or illness. You may feel the urge eat more in order to get more nutrition into your body. This is when a cleanse is necessary.
The 21 day detox from Beachbody will rid the toxins that are stored within the body. The detox is designed to give you more energy, help with weight loss, and reduce inflammation. The choice to cleanse, is a healthy choice, and one that each adult should consider.
While some detox programs limit the intake of food, Beachbody’s Ultimate Reset 21-day detox program is not about starvation. In fact, the purpose behind the detox is to restore your body with what it has been depleted of – pre- and probiotics, essential minerals, metabolic enzymes, and cellular nutrients. The detox is the ultimate means to help the body feel well.
How the Beachbody Detox Works:
The Beachbody detox is three phases that last for 21 days. Each phase is one week-long. In Phase One, the detox concentrates on reclaiming your body by preparing it for change. You will eliminate food from your diet, such as dairy and red meat from your diet, which are stressful to the digestive system.
In Phase Two, the detox will concentrate on releasing toxic compounds that clog the body’s cells and block the absorption of proper nutrients. During this phase, a gentle colon cleanse is included, and your diet is solely a vegetarian diet.
In Phase Three, the detox concentrates on restoring the body’s metabolism to its full efficiency. Phase Three restores the body with the right nutrients, as well as, pre- and probiotics and enzymes. You will also begin to reduce the intake of your grains and your diet will consist of mostly vegetables and fruits.
Gradual weight loss can be expected throughout the detox as the body cleanses and detoxifies. With the Beachbody detox, the participant will feel rejuvenated and new, experiencing increased energy, better digestion and less fat.
The Ultimate Reset Detox Includes:
- Six Essential Supplements: Detox, alkalinize, oxygenize, mineralize, optimize and revitalize—just what your body needs for an ultimate reset.
- Extensive Support from your Team Beachbody coach and other team members available online anytime.
- Participant Guide Book with all the information you need, plus a three-week eating plan with recipes, cooking tips, shopping lists and more.
- Two DVDs – How To Reset: explaining how to get started on the program, plus the Beachbody Ultimate Reset Cooking Class! showing you just how easy it is to prepare healthy Ultimate Reset recipes.
- Reset Bracelet, symbolizing your dedication to transforming and ultimately resetting your life—and reminding you to give thanks for all you have.
- Supplement Travel Pouch to make sure you’ll never have to worry about forgetting your supplements.